The more time you spend on Pilates you will burn more calories. It's true that you should not do Pilates just for weight loss goal. Because, Pilates were not designed for weight loss purpose only. But if you like Pilates and wondering how much calories you are burning while doing the workout, here is a calculator for you. Check yourself the calories you are burning with different Pilates.
|Calories Burned Calculator|
|Estimate the calories you burned doing Pilates:|